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Super Easy Way To Make Master Cleanse Lemonade Detox Diet Recipe! Quarantine and Cleanse With Me!



Master Cleanse Lemonade Detox Diet Recipe

one serving
2 tablespoons fresh-squeezed organic lemon juice
2 tablespoons pure maple syrup
1/10 teaspoon cayenne pepper or more to taste
8 to 12 ounces purified or spring water

one day batch
juice of 2 fresh squeezed organic lemons
10-12 tablespoons of pure grade a organic maple syrup
1/10 or 1/2 (depending on the level of spice you want) teaspoon cayenne pepper or more to taste
64 ounces purified or spring water

Master Cleanse Resources

The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the Benefits of The Lemonade Diet

Maple Valley 10 Day Organic Master Cleanse Lemonade Detox/Kit with Peter Glickman Master Cleanse Coach Book

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31 Comments

  1. Angelica Lescota says:

    So do you Drink all that water in a day? Because you said 20 lemons for 10 days so I drink that bottle in 10 days ?

  2. maria ohara says:

    Where did you get your container from

  3. Azariah Trevino says:

    How effective is Okibetonic Secrets? I've heard many amazing things about this popular lose weight methods.

  4. Sam Aycock says:

    Can local raw honey be subbed for the maple syrup?

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  8. Iker House says:

    I see lots of people keep on talking about Okibetonic Secrets (just google search it). But I'm uncertain if it is good. Have you ever tried using this popular fat loss system?

  9. Kavita Chaudhary says:

    Can I replace cayenne with red chilli powder ???
    Plzz let me know , I m INDIAN and can"t really find this in any of my local stores
    Or tell me an alternative so I can strt it as early as possible…
    How does this tastes ?

  10. Jasmijn Bouhtat says:

    How many glasses do you drink on a day?
    And can i eat other food during the day. Like fruits and yoghurt?

  11. Ahmir Duffy says:

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  12. Leyla Al-Bermany says:

    Do you eat anything at all within the 10 day diet? I would love to know since I will be starting this diet soon

  13. jason doran says:

    I would like to recommend the book. There are significant point that should be addressed.
    Once the lemon is juiced it is most beneficial to drink it within 10 minutes as the enzyme will start breaking down.
    – it is recommended that you batch your lemon and maple syrup together as it will act to preserve some of these rich enzymes.
    I would keep my water, pepper and lemon maple seperate until consumed.

    I am on day 2 and I'm looking forward to day 10 for the rewards.
    This is my second cleanse.
    My benefits have been mental clarity, cleared joint pains and a kick start to better living.
    I am now looking to mend tennis elbow that I couldn't shake off for the past year and also a shoulder issue.
    Covid has also kept me from the fitness center do I could stand to drop 15-20 lbs.

  14. BAIJC says:

    Hey there, I'm following your recipe and am stoked to cleanse myself. I'm on day one and have a question.
    Do you recommend only 64ounces for the day? I have a gallon jug and I'm tempted to do 1 gallon a day.

  15. Jayvion Stokes says:

    Yes, I too am guilty of jumping from weight loss plan to others as well, I do believe that I must have tried every single fat loss method that was available, however in the end not one of them helped me to lose and maintain the weight off. I ended up trying for the very last time with the Custokebon Secrets because my cooworker who told me unbelivable things about it and so far to date I've successfully dropped 16 pounds within 3 weeks!

  16. mejohn101 says:

    Thanks for your great video 🙂

  17. Sophia Linlin says:

    I’ll start tomorrow for 10 days, I’ll update my results few days later!
    Day1: totally don’t feel anything, like normal days without hunger.
    Day2:
    Day3:
    Day4:
    Day5:
    Day6:
    Day7:
    Day8:
    Day9:
    Day10:
    📌📌📌📌📌📌📌📌
    Back to feed
    Day1(orange juice):
    Day2()

  18. Anthony Ashley says:

    If I do the 64oz bottle how often and how much should I drink at a time. I'm a truck driver so I will be carrying the bottle in the truck with me.

  19. Luis Diaz says:

    Started mine today. Loved the taste to it. I'll give my feedback in 10 days. 😊

  20. Jazz Spiry says:

    Does Custokebon Secrets (google it) help me lost a lot of fat? I see many people keep on talking about this popular lose weight secrets.

  21. Justine Lahm says:

    It would be a shame for you not to shed fat while other typical people are capable to slim down very easily with Custokebon Secrets (just search it on google).

  22. Hopster1 says:

    Hello, I just completed a 9 day cleanse and wanted to report that it was actually much easier this time than I expected. I had my son with me for a few of the days and I had to cook for him and I'll admit that it was hard not to eat when providing him his meals but I was able to do it. Unlike my previous cleanses I decided to do the salt water flush each day. I added 1 teaspoon of lemon juice and it made it much easier to drink. I stopped at 9 days because my excretions for the last two days were basically water and so I decided to stop. I feel incredibly light, clear headed and fine. I'm following the process of just having orange juice for a day and have already made a vegetable soup that I will drink the broth from tomorrow and then consume the rest the next day. For those interested in my weight loss I lost 11lbs. Hope this information is helpful to those looking to consider doing the cleanse.

  23. Hopster1 says:

    I've done this CLEANSE several times. What people really need to understand is that WEIGHT LOSS is or should be considered a secondary benefit of this cleanse. The real purpose of this is to DETOX the body. All anyone can do at this point is provide personal experiences from doing this cleanse as I don't believe there have been any real peer reviewed studies on it as I wish there would be. With that in mind here is what happened to me on my first 10 day cleanse. I prepped accordingly eating easily digestible foods for a few days before starting. I had mild headaches for the first two days then none after that. I had some business travel on the third day to NYC and that day was a little troublesome as I had made enough for the time I was away and then I was delayed for several hours on my return trip so I ran out and had to resort to just water. I did drink some laxative teas but they didn't appear to do too much. On the fourth day I did a saltwater drink cleanse in the morning as i hadn't had many bowel movements. 30 minutes post saltwater cleanse I knew why people suggested that you stay near a toilet. I began to have bowel movement after bowel movement. It ultimately subsided after a couple of hours. What transpired over the last six days was consistent bowel movements and in several cases the excrement was visually like the what my intestines looked like. I continued with the laxative teas as the saltwater drink was just too harsh and was hard to drink. I had no problem not having food. Each time I was hungry I would drink the drink and it surprisingly satiated me. I will admit to missing the actual tactile process of eating. The biting, the chewing but I didn't eat anything and was simply amazed that I was still having daily bowel movements. I was even able to make vegetable soup for my post cleanse and not eat any. When I was done I felt incredibly light and clear headed. Cognitively I felt like everything was in slow motion and I consumed new information with ease. I lost 17lbs in 10 days and as I stated at the beginning that was not part of my goal but I wanted to provide that information. I had kept up a fitness program (3 or 4 days a week) but at 75 percent capacity as I didn't think it was right to ask too much from my body without providing it nutrition. Any aches and pains or joint discomfort I had were gone post cleanse. I was an avid Coca Cola drinker but stopped drinking it all together after the cleanse. I also stopped all fast food as I would get violently ill if I ate any. When I did eat post cleanse I ate less and much more cleanly and I felt all the better for it. I would say in closing that this was not an easy thing to do and it does take a committed person but the benefits far, far, FAR outweigh the difficulties. I know that many will say that the liver is the body's natural detox engine and I will not dispute that but this cleanse did do wonders for me mentally as well as physically. I've since done the cleanse three additional times albeit for only 5 day periods but I'm starting a 10 day again soon. I hope my story helps people make their own decisions on whether or not they'd consider doing it themselves.

  24. BootyClapn says:

    Do you do the teas & salt water flush as well?

  25. DAENERYŠ says:

    Would limes work the same way as the lemons?

  26. Red&Blue Uu says:

    how many pounds you have loss?

  27. H&K says:

    Should the water be hot or cold ?

  28. Elvira Clayton says:

    how much maple syrup did you add?

  29. Anna Aranda says:

    Thanks for sharing!!! Definitely going to try it! How does it taste?

  30. Anderbeau says:

    Is the 64 oz for a whole day?

  31. Wilmina Contrera says:

    Thank you for your post, this was helpful

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