lose 2 kgs in a week & get glowing skin with watermelon smoothie, healthy breakfast recipes for weight loss, quick weight loss with watermelon protein smoothie/shake/juice, meal replacement shake.
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basil seeds vs chia seeds:
Health benefits of turmeric :
Quick weight loss with flax seeds:
How To Lose Weight Fast – 5 KG:
Fast Diet Weightloss Smoothie:
Mango Lassi Overnight Oats:
2 cups watermelon
1/3 tsp turmeric
1 tbsp chia seeds
1 tbsp flax seeds
1/2 cup water
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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
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The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
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