All Food and Drink Recipes Ideas and Inspiration – Ecook.org

Lose 2 Kgs In a Week With Watermelon Protein Smoothie – Healthy Breakfast Ideas For Weight Loss



lose 2 kgs in a week & get glowing skin with watermelon smoothie, healthy breakfast recipes for weight loss, quick weight loss with watermelon protein smoothie/shake/juice, meal replacement shake.
#watermelon #nisahomey #weightloss #loseweightfast
basil seeds vs chia seeds:
Health benefits of turmeric :
Quick weight loss with flax seeds:

Turmeric tea:

How To Lose Weight Fast – 5 KG:

Fast Diet Weightloss Smoothie:

Mango Lassi Overnight Oats:

INGREDIENTS:
2 cups watermelon
1/3 tsp turmeric
1 tbsp chia seeds
1 tbsp flax seeds
1/2 cup water

Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!

XoXo
Nisa

DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.

Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.

This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

Source: https://ecook.org

Related Articles: https://ecook.org/healthy-recipes/

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28 Comments

  1. Arpitha Harish says:

    Hello ma'am I wanted to know that can thyroid and diabetic patients take oats.. plz reply back 🙏🙏. In advance tq

  2. Dipali Naygaonkar says:

    I hv tried this recipe.. Amazing 😋😋

  3. Shilpa Pathak says:

    Thank you ❤️Ma'am

  4. vaishnavi garde says:

    Mam can this be consumed as dinner?

  5. Manisha Karthik says:

    Can i eat flax seed in my postpartum

  6. Sanu Mukherjee says:

    Metabolism/Fat Oxidation differs for every human being. Hence, losing 2KGs of weight in a span of a particular time frame is also a pretty generic statement! Moreover, this entire concept of "weight loss" has become quite a fancy buzzwords now-a-days. Instead, we should all talk about losing extra fats from the body. Thanks

  7. Saranya S says:

    Superb keep up ur work

  8. COOL_ANGLE ☺ says:

    Coconut water n ho to simple water use jr skte h

  9. Cathy Neary says:

    Any results? Please share! Thx! 💖❤️💐

  10. Sarangh das.k says:

    👏🏻👏🏻Dear nisa ❤️❤️amazing recipies and i am following with hope

  11. Anusha angel sweety says:

    Can we get the results

  12. Anusha angel sweety says:

    Mam if chea seeds not there

  13. sudhi 79 says:

    Chechi…where can we find flax seeds in kerala. .I live in thrissur

  14. Gangadhar S says:

    Breastfeeding can drink this smoothie or not pls reply mam

  15. rajkumari akunur says:

    Tq for guiding us with such a refreshing weight loss drink.n ,also lovely voice you have….

  16. Moumita Acharya says:

    mam can take turmaric tea with dis smoothie

  17. Khushbu Doshi says:

    When should we consume this smoothie? What time of day. I mean like empty stomach? Or like when ? Please do reply ma m . It was a wonderful video. I would like to give it a try. Regards khushi

  18. Soumya Sahoo says:

    can pcos people have this chechi?

  19. Baby Ji says:

    Plz repllllyy

  20. Baby Ji says:

    Plz reply as i have hypothyroidism and really struggling with weight n belly fat..

  21. Baby Ji says:

    it seems all d smoothies are really helpful in weight loss.. recently i started taking instant belly fat burner tea in morning..fat cutter drink with beetroot in breakfast n in lunch i am taking sweet potato roti.. i am confuse about which smoothie i can take in evening as i feel very hungry..

  22. Hema Kavadi says:

    hai Nisa!!!! can I have this smoothie at night for weight loss?

  23. divyeh khanna says:

    Mam, I have heard that watermelon should not be mixed with water and milk, as it can cause stomach infection..please share your views

  24. saurabh bhosale says:

    Can you please make the video on how to make black coffee tasty

  25. Raman Deepkaur says:

    hello mam…mam,it is usually believe that pcod patient should not have chia seeds????plz reply…m in confusion

  26. Dr Radhika Rathod Raval says:

    I tried this recipe… Awesome taste… Every day I drink milk tea 1st…mam can I drink this smoothy aft milk tea?

  27. Sachin Solanki says:

    ma'am can we use basil seeds instead of chia seeds??
    and ma'am Does basil seeds also helps in weight loss???

  28. Saima's Pearls says:

    but now a days there is no sisone of watermelon

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