Salmon Meunier Bento (Ep.16 / 100 Quick & Easy Bento Recipes)

Salmon Meunier Bento (Ep.16 / 100 Quick & Easy Bento Recipes)

== Ingredients (2 servings) ==
Salmon Fillets 2
Olive Oil 1TBSP
Flour 1-2TBSP
Butter 2tsp
Salt&Pepper 1tsp

== Directions ==
1. Rub in salt and pepper to both sides of the salmon fillets. If your salmon is pre seasoned, this step is unnecessary.
2. Wipe off any water off of the salmon fillets using a paper towel
3. Lightly dust both sides of the salmon with flour. Don’t coat them too thick, you only want a thin layer of flour on all sides.
4. Heat a pan on medium heat and spread olive oil
5. Place the salmon fillet on the pan, and cook until you can see the color of the salmon has changed half way through on the side
6. Flip the salmon over, wipe off excess oil from the pan, and add in the butter. Turn off heat, and its done.

== Side Dish Recipe Videos ==
Dashimaki Tamago Japanese Omelet

Ham & Broccoli Mustard Stir Fry

== External Links ==
Cocollo Bento Box

Source: https://ecook.org

Related Articles: https://ecook.org/lunch-recipes

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14 Comments

Mestiza Tagalog eatery vlogs

Your bento box Amazon page does not exist I would like to see you close the bento box, some of the content in your other videos seems like you can't close the bento box without smooshing the food

misuta confusing

one day when i am a dad i will try to make bento lunches for my children

Does the salmon get re-heated such as in the microwave when its time to eat? Or is it usually eaten cold?

Ryoko007

This is the best Japanese english speaking youtube channel ever! its easy to make japanese recipes in english! Thank you so much! My daughter loves bentos, but most bento recipes on youtube are so difficult to make and time consuming. But even she could make your recipes. she's just 12 but will be very happy to make your recipes!

松尾りあん

So easy. I will making this bento for my husband. 😊
I hope you share more about making a bento box.
めちゃ美味しかったやん〜 簡単だもん〜

I love this series, but where is ep 17 and more?
Please make more bento videos. Here are some I'd like to see if they are possible

Baked salmon

Ebi Chili
Ebi Fry
Shrimp & vegetable tempura

Gyoza
korokke and/or menchi katsun

Oyakudon
macaroni gratin
creamy stew
salmon and/or chicken yakitori
chicken nanban and/or tatsutaage

tonkatsu
tonteki
subuta
nikujaga
shabu shabu

chaliapin steak
hayashi stew
Japanese beef steak
sukiyaki

tenshinhan

Japanese pasta and/or Japanese creamy pasta

Egg salad sandwich and/or tuna sandwich and/or ham sandwich w/ potato salad and/or macaroni salad and/or coleslaw

okonomiyaki

hiyashi chuka

Oum S. Kaewsiwawong

Love your channel ❤️ Keep looking forwards to watching your new recipes!

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