Easy & Healthy Dinner Ideas // Recipes 🌿
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If you make any of the recipes, tag #LisaLorles on Instagram!
The recipes are on my Instagram on the picture of the quesadillas » ❤
R E C I P E S
Fried Rice
– 1 cup extra firm tofu
– 1 cup rice
– 2 cups mixed veggies
– Any spices you want, I use garlic powder, onion powder, salt, pepper
Spinach and Broccoli Pasta
– box of 12 ounce pasta
– 3 tbsp vegan butter
– 3 handfuls fresh spinach
– 2 1/2 cups vegan mozzarella shreds
– 1 tsp garlic powder
– 1 cup non-dairy milk
– sprinkle salt & pepper
Mashed Potato Quesadilla
– 2 medium tortillas
– 1 cup mashed potatoes
– 1 cup shredded cheese
– green onions
– – – – T H E P O W E R O F P L A N T B A S E D – – – –
– – – – A B O U T M E – – – –
HIIII THERE! I’m Lisa. I’m a full-time university student studying nutrition and health sciences, and I’m obsessed with everything health, beauty & fitness related. Subscribe to get updates whenever I upload!
– – – – C O N T A C T – – – –
– – – – L I N K S – – – –
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– – – – Q & A – – – –
Q: Are you vegan?
A: No. I am plant-based. Vegan is a lifestyle. I use and own non-vegan products, and I avoid meat for health reasons.
Q: What equipment do you use?
A: Canon Mark III or Canon 70D and Final Cut Pro X
Q: What’s your ethnicity?
A: Half white, 1/4 filipino, 1/4 mix spanish and chinese.
Q: How old are you?
A: 24 years old
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41 Comments
spinach n broccoli pasta looks mouthwatering👍👍
These look amazing I'm definitely trying them!!!
Adding dill to the mashed potatoes is amazing.
Could the pasta sauce also work out with normal vegan cheese instead of vegan mozarella?
Wow! Everything you make looks so appetizing! It makes me hungry haha, love you❤
i hate how everyone on youtube uses "EASY" in their titles but its like a million complicated steps
the only people that have actually released easy meal recipes are you and Liezl Jayne
What kind of vegan cheeses do you like?
I'm sitting on my lunch break at work, just ate my lunch but I wanted to figure out what I wanted for dinner. Damn these look so good! You made me hungry again!!
Rice makes you fat so fast. Dont do it.
好可怜，原来你们只会作这种东西当晚餐。It's pathetic, so you guys would only do this for dinner.
healthy, absolutely love it!
Can I make it non vegan?
I love that pasta
Can we add regular onion instead of green?
I wanna become vegan your videos are verry helpful thank you ❤
That broccoli pasta😍 my favorite vegetable!
Amazing and thanx to you whoever you r
I think that potatoes are not healthy at all because it has a lot of starch and as everybody knows that starch has a lot of fat and guys …. Rice too .
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Such a beautifull ideas thanks honey 😍💋
My girl made the Broccoli pasta and it's delicious. No lie, thanks for the recipe.
I’m trying to get skinny are you sure I’m going to get skinny if I eat the first one?
Lol your voice literally sounds like Shane Dawson's impression of Paris Hilton 😂😂😂😂
Somthing is missing i think?
I MADE THE BROCCOLI PASTA AND ITS SO BOMB !!!!!!!!!!!!!!
I’m not vegan, but I would still try these type of plates!!!😭😭👌🏻💞✨
Wow looks simple & delicious yassss can’t wait to try these recipes
Just dishing up the third and final meal from this video tonight can’t wait to dig in!
BECAUSE OF VEGAN I START EATING HEALTHIER…I AM JUST HALF VEGAN–BUT MUCH BETTER UNDERSTANDING …I START EAT MORE VEGETABLES ALMOST DROP ALL SUGAR–MY HEALTH IS BETTER..AND EAT SMALLER PORTIONS..
Ñice
Can i cook the potatoes instead of steaming them?
😛😘😋
Great recipe I would like to try to make it
we miss your videos! hopefully you will have more free time to do more videos xD
I tried your mashed potato quesadillas with naan instead of tortillas and added some salt and pepper in the potato mixture, and it tasted amazing. Delicious, healthy, and super easy to make – what's there not to love?
Thank you so much for posting this. I've been looking everywhere for a healthy yet easy vegetarian dinner recipe.
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Want everyone to know I tried the potato spread tortilla and it’s soooooooooooooooo gooood
Yummmmm
Why did you stop making videos!!!!please start em again
Thank you so much for this video!
Great video, easy to understand
What can u use if u don't have green onions