Are you looking for a diet chicken curry recipe, that is quick to prepare and cooks in just 15 minutes? I am a great fan of healthy food, and especially chicken, because you can do so much with it. I have used this quick diet chicken curry recipe for a couple of years now, and I think you are going to love it too.
Cooking quick, and eating on the go seems to be something many of us do, myself included, but that does not mean we cannot eat healthy meals. We are all hearing about high fat content foods, how saturated fats are bad for you and everything else. I am not a fan of quick microwave prepared meals, and I certainly do not feed them to my children, that is why I came up with this simple diet chicken curry recipe, that is very mild, delicious and very quick to make.
To make this diet chicken curry recipe, you are going to need 3 to 4 chicken breasts, some diced fresh onion, which you can buy already done, 2 to 3 Curry Oxo cubes, 250gm to 300gm of natural low fat or fat free yogurt and some low-fat cooking spray or olive oil. You need to check how spicy you like the mix, and then add the Oxo cubes to taste.
Cut the chicken breasts into cubes, and simply fry the chicken using a low-fat cooking spray, or use a little olive oil. Once you have browned the chicken, add the freshly chopped onion to the pan, and continue to fry. Whilst the chicken and onion is frying slowly, you can start to make the curry sauce mix, and for this you simply need the fat-free natural yogurt or low-fat yogurt which ever you can get hold of. Mix 2 or 3 Oxo curry stock cubes, depending on how spicy you like your curry in with the yogurt in a mixing bowl.
Many people like to add the yogurt curry mixture to the pan and continue to the cooking, but I prefer to simply add the chicken and onions when they are fully cooked into the mixing bowl, stir together and then serve.
As you can see from above, this is a very simple diet chicken curry recipe, which can be made in a matter of minutes, tastes delicious and is very low in fat. Once you have cooked and tried this simply and delicious tasting chicken curry recipe, you will realize how easy it is to make quick healthy diet recipes, and you do not have to eat ready-made junk foods which usually contain high levels of saturated fat.