Candied Yams Sweetened With Orange Juice And Maple Syrup

by Jaelyn Conley

I attempt to make all the things a little bit bit more healthy; candied yams are not any exception. Most candied yam recipes name for butter and both brown sugar or darkish corn syrup. I preserve the butter however swap out the much less wholesome sweeteners for a mixture of orange juice and maple syrup. I steep the combo with actual vanilla beans so as to add complexity of taste. I prime the entire thing with pure vanilla marshmallows from a neighborhood bakery. The result’s considerably decadent, considerably wholesome and fully scrumptious. I prefer to bake the candied yams in my toaster oven whereas my fundamental dish is in my full-sized oven. This manner all the things is sizzling and prepared on the similar time.


4 massive jewel or garnet yams (any yams will do, however these have essentially the most lovely colours)

1/2 cup of freshly squeezed orange juice (Valencia oranges work nicely on this recipe)

1/2 cup of grade B maple syrup (grade B maple syrup prices much less and tastes higher than grade A)

1 stick (4 ounces) of butter

1 vanilla pod

1 teaspoon of pure vanilla extract

1 teaspoon of floor cinnamon

1/4 teaspoon of floor mace (you might substitute floor nutmeg if you cannot discover the mace, however decrease it to 1/8 teaspoon)

1/4 teaspoon of sea salt

12 ounces of pure vanilla marshmallows


Warmth your toaster oven to 400 levels F.

Peel the yams. Minimize the yams into 1/2 inch cubes and place them right into a shallow baking dish. Mix the butter, orange juice, maple syrup, vanilla extract, cinnamon, mace and sea salt in a saucepan. Rigorously cut up the vanilla bean lengthwise and use the again finish of the knife blade to scape out the seeds. Put each the pod and seeds into the saucepan. Warmth over low warmth for half-hour, attempt to keep away from letting it boil or simmer throughout this time. Take away the vanilla pod and pour the sauce over the cubed yams. Gently stir to coat all of the cubes. Bake till the yams are comfortable during; this could take about 45 minutes. Take away from the toaster oven and evenly distribute the vanilla marshmallows excessive. Return the yams to the toaster oven and switch the temperature as much as 475 levels F. Bake till the marshmallows are barely browned; this could take about 8 minutes. That is one space the place a toaster oven could be very helpful. The shut proximity of the heating components results in fast and even browning.

You could have bother finding pure marshmallows and the substances in regular store-bought ones are removed from pure. Right here is my suggestion: go to a neighborhood bakery and ask if they’d be prepared to make them for you. Likelihood is, somebody on the bakery additionally took just a few sweet making and confectionary courses whereas at culinary college. Most regionally owned small companies are greater than prepared to supply their clients with no matter they’re on the lookout for. The bakery across the nook from me makes mine so long as I give them a 48 hour discover.

Go to Toaster Oven Critiques to search out the best toaster oven for candied yams and a lot extra. You may discover 1000’s of critiques in addition to a useful shopping for information that can assist you alongside the way in which. Additionally, you will discover extra recipes excellent to your toaster oven.

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