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Plant-strong & healthy living: Rip Esselstyn at TEDxFremont Rip Esselstyn, a former firefighter and author of The Engine 2 Diet, advocates a plant-strong diet to combat chronic diseases. Esselstyn inspired his fellow firefighting crew at the Austin Engine 2 station to follow a plant-based diet and dramatically heal their health. In 2012, Engine 2 and Whole Foods Market unveiled the Engine 2 food line.

About TEDx, x = independently organized event
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)


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  1. e200al1 says:

    Cholesterol myth. Lots of misinformation here.

  2. Jim Brantley says:

    You better know this guy knows what he’s talking about and you won’t know until you do it, so, just DO IT !!!

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  4. Silver Raven says:

    Good ideas but sorry , you are presenting outdated incorrect so called 'science'. 80% of cholesterol does NOT come from food you eat. ARRGH! Shameful

  5. John Smithk says:

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  6. Teresa Jose says:

    He just blew my mind with that egg yolk fact!! Jeez. 🤯🤯🤯🤯

  7. Bryan Runnels says:

    He lost me at crossfit smh

  8. evan says:

    Animal protein does not at all cause heat disease. Zero actual proven tested science.

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  10. Irene Stephens says:

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  11. Steven Jenkins says:

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  12. AveGluteusMaximus says:

    I liked the slaying dragons bit. The rest is nice to have a critical discussion about

  13. Maggie Kandace says:

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  15. Pete Roberts says:

    Whenever I read 'Rip Esselstyn' , I always think that Caldwell has left us.

  16. VEGAN PROTEIN says:

    I'm so strong I'm like a freak of nature, ever seen someone do a 1-handed handstand pushup?

  17. smithyman33 says:

    Vegetables are actually poison

  18. Thanya Battaglia says:

    Excellent speech! Loved it! Thank you for educating us 🙂

  19. lee ta says:


  20. Jonathan Ziegler says:

    I love beef. But, I get what he is saying.

  21. Courtney Lawson says:

    If you want to truly clean vegan protein powder get Probase Nutrition Vegan Protein Powders.

  22. Lisa Russom says:

    Need your recipes,

  23. Eden Lost says:

    DOMINION (2018)

  24. Eden Lost says:

    It's easy when it's not your home; easy when it's not your life. The place where you sleep, your kids, your wife. But when it's your fault it shouldn't be so easy to sleep at night. Especially when we know where you live. Barry Redmond, CEO of Lorex Oil, 2641 River Rock Road, East Hampton. You dumped fifteen million barrels of crude into the Atlantic. We don't care how rich you are. We want all those who are guilty to experience the terror of their crimes, because it shouldn't be so easy to get away with murder. Lie to us, we'll lie to you. Spy on us, we'll spy on you. Poison our habitat, we'll poison yours. We are The East, and this is just the beginning.

  25. Milica Velimirovic says:

    Do more on this topic.

  26. Diana Rain says:

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  27. Junior Polanco Concepcion says:

    People watching this on 2021, He is featured on the documentary "The Game Changers", in case you wish to see how that project with the fire department went.

  28. curliefro says:

    Excellent talk and very empowering! Sadly during medical school, we were deprived of nutrition education. I now teach my patients about the role of nutrition and disease prevention.

  29. Jon Adams says:

    Cholesterol is needed in every diet.

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